Dr Beth Phillips appeared on the new program called ‘The Truth About Getting Fit’. Beth who has previously featured in Michael Mosley’s ‘Trust Me, I’m a Doctor’ series, stepped up to put Michael through his paces with a set of high-intensity exercises she has devised based on squats, star jumps and running on the spot to get the maximum benefit in a short amount of time.
A preview of Beth putting Michael through his paces is available to view on the BBC website and You Tube
Read more about the BBC One program on the University of Nottingham’s website.